A Guide to Managing Perimenopausal Mood Changes
Discover how to regain emotional balance during perimenopause with our expert guide. Learn about hormonal shifts, stress management, and effective strategies to alleviate mood swings. Explore the power of self-care, professional support, and mindful practices in navigating this transitional phase with confidence."
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I Can’t Stand ANYTHING or ANYONE!: Navigating Perimenopausal Mood Changes
"Unveiling Perimenopausal Mood Changes: Anxiety, Depression, and Hormone Solutions
Explore the world of perimenopausal mood swings – from anxiety spikes to mood-enhancing hormone solutions. Discover why 50-70% of women experience mood shifts, uncover the impact of estrogen, and learn about effective strategies for managing emotions during this transition."
So What Exactly IS MHT?
Let’s go through in detail the different types of hormones we utilize in menopausal hormone therapy.
Not Yet!: Exploring Peri-Menopause
Treatment of menopausal symptoms isn’t reserved for women who are done having periods. Many women in their 40’s will start having peri-menopausal symptoms and deserve treatment if they are bothersome.
